Coaching
This blog will explore coaching and the coaching process, from training, planning, coaching at competitions, making the most of technology and more. Our interested include; Long Term Athlete Development (LTAD); Online Customized Video Sharing Systems; E-Learning and Coaching Education. If there is a post that you have seen here but is no longer listed, it could be in our registered member area. Posts that include rare video as part of the content will only sit in our public area for 14 days, then moved to our membership area. Membership is free.
There are a number of ways to penetrate the legs of your opponent to score a high crotch takedown. This article looks at two more ways to get into the legs.
Over the years I have noticed a few techniques wrestlers use to penetrate the legs to score a high crotch takedown.
All too often wrestlers stick with one penetration system, and that is great if it always works.
In the video below I have shown a penetration step that requires the wrestler to spin their opponent into their attack, in this situation there is no actual step.
The second step is an outside step that works best when your opponent is pushing into you,
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Two Other Penetration Steps for the High Crotch Takedown.
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